Our nutrition programs provide education, recommendations and motivation.

Our Registered Dietitians are dedicated to help you transform your health and lifestyle.

Medical Nutrition Therapy

All nutrition programs are individually customized based on your needs and health goals.

Medical Nutrition Therapy (MNT) is a therapeutic approach to preventing or treating certain chronic conditions and health issues through an individually-tailored nutrition plan.

Your MNT nutrition plan is developed by our Registered Dietitians and is based on your medical history, health condition, lifestyle and goals.

What we eat is an important part of our life. It affects how we feel, how our bodies heal, how our brains function, how we sleep, how we look, how we move… Knowing what you eat and how it impacts your life will empower you to make healthier choices and help you feel better.


Learn If Medical Nutrition Therapy is Right for You


If your insurance provider does not cover your nutrition program, we offer other options designed to help re-align your nutritional mindset and habits. Rest assured, you’ll have all the support you need.

Nutrition Support

Jump Start Nutrition Program

This program includes your initial assessment and consultation, nutrition education, meal planning and a 30-minute follow-up.

Follow-up Maintenance Program

This program includes 30-minute sessions to review, modify where necessary and answer your questions.

  • Our members experience positive, life-altering changes.

    Meet Ryan A..

    What’s been so great about Jim White Fitness & Nutrition Studios is that both my personal trainer and my nutritionist have basically been life coaches, setting goals and telling me how to meet them, while still holding me accountable for doing my part.

    Ryan A. After
  • Our members experience positive, life-altering changes.

    Meet Cassie I..

    For all of my life I have struggled with unhealthy eating habits and yo-yo dieting. After working with my dietitian, I have now learned what a balanced meal looks like and how to fuel my body to help achieve my fitness goals.

    Cassie I After
  • Our members experience positive, life-altering changes.

    Meet Jim S..

    I knew I needed to make some changes. Jim and his team have been a perfect guide for nutrition, fitness and accountability. I wouldn’t have gotten the results without them.

    Jim S. After
  • Our members experience positive, life-altering changes.

    Meet Wayne H.

    Today, I am down 40 pounds, I feel great and am motivated to keep working harder. Their motivation is infectious, and the guidance keeps me accountable. I have already recommended several people to Jim White and could not be happier with the experience I have had since becoming a part of the Jim White community.

    Wayne H. After

Ready to get started or just have questions?

Let's chat about your goals and how Jim White Fitness can help.

Really, Truly Fit Reads...

July | Recipes to Inspire Seasonal Eating

Lemon Coconut Energy Balls PREP TIME 10 minutes | SERVES 8 NUTRITION (2 balls) 154 Calories | 10 g... READ POST

June | Recipes to Inspire Seasonal Eating

Zucchini Omelet PREP TIME 5 minutes | COOK TIME 12 minutes | SERVES 1 NUTRITION 352 Calories | 14 ... READ POST

May | Recipes to Inspire Seasonal Eating

Air Fryer Chickpeas PREP TIME 5 minutes | COOK TIME 15 minutes | SERVES 3 NUTRITION 196 Calories |... READ POST

April | Recipes to Inspire Seasonal Eating

Cherry Banana Smoothie PREP TIME 5 minutes | SERVES 1 NUTRITION 358 Calories | 3 g Fat | 53 g Carb... READ POST